The Sacred Rhythm
June 5–7, 2026 | Redding, CT
June 5–7, 2026 | Redding, CT
This retreat follows a natural arc:
Opening.
Strengthening.
Illuminating.
Strengthening.
Illuminating.
Each day builds gently upon the last — guiding you from release into resilience, and from resilience into embodied radiance.
An invitation to step fully into the experience of Heaven on Earth — not as an idea, but as a living presence within you.
Friday, June 5
7:00–7:25 AM
Morning Arrival & Tea
Herbal tea · Warm lemon water · Fresh juice
7:30–8:30 AM
Qigong / Wing Chun Kung Fu
with Daniel
Qigong / Wing Chun Kung Fu
with Daniel
8:30–9:30 AM
Yoga Flow
with Marvy
Yoga Flow
with Marvy
9:30–10:00 AM
Light Fruit & Smoothies
Light Fruit & Smoothies
10:00 AM–12:00 PM
Group Energy Healing & Get to Know Each Other
with Aggregata
Clearing · Alignment · Release
Group Energy Healing & Get to Know Each Other
with Aggregata
Clearing · Alignment · Release
12:00–1:30 PM
Nourishing Lunch & Integration Time
Opening food blessing before the meal
Nourishing Lunch & Integration Time
Opening food blessing before the meal
2:00–4:00 PM
Drum Making Workshop
with Peggy
Drum Making Workshop
with Peggy
Optional Drum Making Kit – $110.
Includes ethically sourced elk hide from a trusted supplier and all natural materials to craft your ceremonial drum, honoring the life and spirit that make this instrument possible.
For those not participating, this time will offer alternative creative or restorative activities.
Includes ethically sourced elk hide from a trusted supplier and all natural materials to craft your ceremonial drum, honoring the life and spirit that make this instrument possible.
For those not participating, this time will offer alternative creative or restorative activities.
This workshop is reserved for full weekend participants or those attending both Friday and Saturday, as the drum initiation and journey unfold on Saturday within the complete ceremonial arc.
Pre-order required by May 20, 2026.
4:00–6:00 PM
Group Energy Healing
with Aggregata
Activation · Anchoring · Expansion
Group Energy Healing
with Aggregata
Activation · Anchoring · Expansion
6:00–9:00 PM
Dinner & Fire Circle
Community food blessing · medicine music with Chris · drumming with Karin · live art with Ryan · soulful connection around the fire
Dinner & Fire Circle
Community food blessing · medicine music with Chris · drumming with Karin · live art with Ryan · soulful connection around the fire
Saturday, June 6
7:00–7:25 AM
Morning Arrival & Tea
Herbal tea · Warm lemon water · Fresh juice
7:30–8:30 AM
Qigong / Wing Chun Kung Fu
with Daniel
Qigong / Wing Chun Kung Fu
with Daniel
8:30–9:30 AM
Yoga Flow
with Marvy
Yoga Flow
with Marvy
9:30–10:00 AM
Light Fruit & Smoothies
Light Fruit & Smoothies
10:00–11:30 AM
Group Energy Healing
with Aggregata
Deepening · Expansion · Frequency Elevation
Group Energy Healing
with Aggregata
Deepening · Expansion · Frequency Elevation
11:30 AM–12:30 PM
Nourishing Lunch & Integration Time
Food blessing before the meal
Nourishing Lunch & Integration Time
Food blessing before the meal
12:30 PM–2:00 PM
Drum Initiation & Drum Journey
With Peggy
For those not participating, this time will offer alternative creative or restorative activities
Drum Initiation & Drum Journey
With Peggy
For those not participating, this time will offer alternative creative or restorative activities
2:00–4:00 PM
Cold Plunge & Breathwork
with Daniel
Cold Plunge & Breathwork
with Daniel
4:00–5:30 PM
Group Energy Healing
with Aggregata
Embodiment · Power · Anchoring Higher Frequency
Group Energy Healing
with Aggregata
Embodiment · Power · Anchoring Higher Frequency
5:30–6:30 PM
African Spirit Drumming
with Karin
African Spirit Drumming
with Karin
6:30–9:00 PM
Dinner & Fire Gathering
Community food blessing · medicine music with Chris · drumming & dancing · live art with Ryan · collective celebration
Dinner & Fire Gathering
Community food blessing · medicine music with Chris · drumming & dancing · live art with Ryan · collective celebration
Sunday, June 7
7:00–7:25 AM
Morning Arrival & Tea
Herbal tea · Warm lemon water · Fresh juice
7:30–8:30 AM
Qigong / Wing Chun Kung Fu
with Daniel
Qigong / Wing Chun Kung Fu
with Daniel
8:30–9:30 AM
Yoga Flow
with Marvy
Yoga Flow
with Marvy
9:30–10:00 AM
Light Fruit & Smoothies
Light Fruit & Smoothies
10:00–11:30 AM
Group Energy Healing
with Aggregata
Integration · Clarity · Embodied Presence
Group Energy Healing
with Aggregata
Integration · Clarity · Embodied Presence
11:30 AM–1:00 PM
Nourishing Lunch & Reflection
Opening food blessing before the meal
Nourishing Lunch & Reflection
Opening food blessing before the meal
1:00–2:00 PM
Watercolor Workshop
with Karin
2:00–3:00 PM
Qigong
with Olympia
Watercolor Workshop
with Karin
2:00–3:00 PM
Qigong
with Olympia
3:00–4:00 PM
Laughter Yoga
with Shelli
Laughter Yoga
with Shelli
4:00–6:00 PM
Final Group Energy Healing
with Aggregata
Completion · Blessing · Anchoring the Field
Final Group Energy Healing
with Aggregata
Completion · Blessing · Anchoring the Field
6:00–9:00 PM
Dinner & Closing Fire Circle
Food blessing · gratitude sharing · drum circle & medicine music · live art · integration ceremony
Dinner & Closing Fire Circle
Food blessing · gratitude sharing · drum circle & medicine music · live art · integration ceremony
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